Best diet apps for the health conscious

There are thousands of diet and nutrition related apps in the App Store and the Android Market. However, there are a few apps that are a notch above the rest when it comes to usefulness and practicality. Here are some of the best diet apps for those who want to keep track of what they are eating and how much they are burning.

1. MyFitnessPal

Any diet app list would be incomplete without MyFitnessPal. The app calculates your age, gender, height, weight and your weight-loss goal, and determines how many calories you can consume in a day. You can keep track of exactly how much you are eating and how much you are working out. This app makes it rather easy for one to find a weight loss goal and stick to it.

2. Nutrino

Nutrino is yet another amazing app that does what MyFitnessPal does. However, Nutrino also provides diet suggestions and tells you what you might want to eat if you want to meet your long-term weight loss goal. The app can even prepare a shopping list for you so you can change your diet plan right side up.

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3. Low Fat Recipes

This is one amazing app for people who want to stick to their diet, but cannot think of what to cook with the ingredients in the fridge. This app has a large collection of diets and low-fat recipes, and you will be able to browse through their catalogue on the basis of what you currently have at home!

 

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